Jules In the Crown
Release your joy, by moving through the chakras!
A low intensity yet energetic practice, combining movement and emotional wellbeing, with foundations in the practices of Kundalini Yoga, Tai Chi and Qi Gong.
Testimonials
What other people say
Your spiritual muscle is having a huge impact upon beautiful souls.
Thank you Julia, you always know what to say and say the most lovely and uplifting things. Keep being you.
It was amazing to stumble across you. I felt very invited and in kind company I often attend wellness sessions however I don't often feel the invite to connect with the group, like I did at Jules in the Crown.
My session with you was a wonderful, emotional experience which I am still benefitting from. You showed me how to LET GO, BREATH and LISTEN TO MY HEART. Living with Stage 4 cancer meant denial of living with it and now I am facing my fears and getting them go.
You have helped me so much on my journey to heal, love and grow. I am so lucky to have found you (and your group).
Today we had the pleasure of meeting a very inspirational lady called Julia. She took 16 men on a journey, clearing out the thoughts of all the bad in our lives. She helped us rebirth and fix ourselves.
You were fabulous, a big highlight of the festival. You have something special.
Where have you been all my life - you are an angel. After losing my husband I never thought that I would come to terms with all of the complex feelings and thoughts - in one class you have fixed so much of that for me so that I can move forward in my life with strength and truth.
About Jules in the Crown
Let Go, Have Fun!
Julia founded Jules in the Crown in 2024 after attending numerous yoga and wellbeing classes and retreats, the practice really chose her as so many people would say – “this is your thing, it matches your energy and exuberance and you must take it further”. Julia then after many years in the world of finance made a leap of faith and decided to create an experience that could be inclusive of all abilities and physical factors… in her teaching….. The journey continues……
release
Why join us for a class or event.....
"Movement is medicine"
The science behind our practice, reinforces that there will be a boost in a person’s happiness (dopamine, oxytocin and serotonin). A boost in Theta brainwaves for creativity and relaxation and it also helps the lymphatic gland drainage. A mind and body makeover!
- Expert facilitator
- Welcoming atmosphere
- All abilities
Upcoming events:
Join In
Find Your Joy in Our Experiences
Classes
We host regular movement and meditation sessions in Gosport. With a range of choices for all abilities. Contact us for details.
Events
Find me at events each year, the Big Retreat Feel Good Festivals, Menshare in Crawley Forest, Recovery Connections in Hampshire and one off moonlight (Full Moon) bathing events – see our social media for more information.
Coaching
Alongside the regular classes and events we are able to offer 1-2-1 coaching to help you with specific needs or resets of chakras specific to your energy centres. Contact us for more details.